Sports can be incredibly rewarding physically and mentally. They are fantastic for improving your cardiovascular health, increasing your strength, and boosting your self-esteem, among other things. However, there is a risk of pushing yourself too hard or getting into accidents while you play sports, which can lead to injuries.
At Encompass Chiropractic Centers, we offer sports rehab to help those who suffer from common sports injuries. Here are three sports injuries a chiropractor can treat:
- Concussion – A concussion is a mild type of traumatic brain injury that can have short- and long-term effects. Symptoms of concussion include headache or pressure in the head, nausea or vomiting, balance issues, light or noise sensitivity, and confusion. A chiropractor may treat concussion or post-concussion syndrome with spinal decompression and adjustments to the neck region.
- Runner’s Knee – This sports injury refers to dull pain or tenderness on the kneecap, which is often experienced by runners. With runner’s knee, you may notice rubbing, grinding, or a clicking sound in the kneecap. A chiropractor will recommend not running until the knee heals. In the meantime, they may use knee and spinal manipulation to help with pain and healing.
- Golfer’s Elbow – Golfer’s elbow or tennis elbow occurs from overuse of the muscles and tendons in the elbow. Symptoms include pain, burning, or ache on the outside of the forearm and elbow. A chiropractor can use joint manipulation to realign the elbow and restore your full range of motion.
There are many other sports injuries you can find relief from with chiropractic care. Contact us today to learn more.