A lot of the “normal” aches and paints you experience every day can dissipate by seeing a chiropractor regularly. If you’re not sure whether you should make an appointment with a chiropractor or not, there are a few signs it’s definitely time:

1. Frequent headaches—There are many reasons why you might have frequent headaches, ranging from dehydration to malnutrition. But one common reason is a misalignment of the neck and spine, which a chiropractor can help you correct over time.

2. Sedentary lifestyle—If you work in an office, you feel like you’re chained to your office desk and chair for hours every day. This can lead to excess pressure on your back, neck, and shoulders, as well as problems with your posture. See a chiropractor to relieve some of this pressure and improve your posture.

3. Chronic back pain—If you struggle with chronic back pain, especially sciatic pain, chiropractic care can help. We are here to address the cause of your sciatic or chronic back pain and identify options to help you reduce this pain and increase mobility.

4. Muscle & joint pain—Muscle and joint pain can become frequent and a debilitating part of your everyday life. Seeing a chiropractor can help you make sure your body is functioning as it should, preventing the onset of chronic pain.