Sciatica doesn’t have to dictate the quality of your life.
Sciatica, a term often heard but not always fully understood, refers to the pain caused by irritation or compression of the sciatic nerve. This nerve is the longest one in our body, stretching from the lower back, throughout the hips and buttocks, and down each leg. When this nerve is affected, it can cause unpleasant symptoms, such as sharp, radiating pains that makes it difficult to stand or walk, or a burning, tingling, or numbness sensation in the leg.
Certain individuals are more prone to developing sciatica. Those with jobs or habits that involve prolonged sitting or heavy lifting are particularly at risk. Conditions like herniated discs or lumbar spinal stenosis can predispose one to sciatica, and even pregnancy, with its added weight and pressure on the spine, can be a contributing factor.
Prevention is always preferred over seeking a cure, so it’s important for everyone to maintain good posture and exercise regularly. Routines that focus on strengthening the back and core muscles can help you prevent sciatica by giving your spine the support it needs. However, if you’re already dealing with sciatica discomfort, you deserve professional care.
Here at Encompass Chiropractic Centers, we offer holistic treatments, delving deep to address the root causes of your sciatic pain. We are committed to providing a patient-centric approach, and we want to give hope to our Sanford, Florida clients who want lasting relief from sciatica.
While sciatica is challenging, it doesn’t have to dictate the quality of your life. We have multiple offices for your convenience, and each center can offer compassionate care and various treatment options for your situation. Call us today to schedule a consultation.